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Time: April 20, 2019 at 1:45pm to April 27, 2019 at 7:30pm
Location: New York
Street: New York
City/Town: New York
Website or Map: https://www.healthsuperclub.c…
Phone: 876-512-0566
Event Type: health
Organized By: susan adonis
Latest Activity: Apr 19

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Event Description

Opti Farms Keto On the other hand, in terms of taste, a low-fat diet is also not pleasant. In addition, such a diet, as a rule, considerably slows down the metabolism, because of which the user often has to ultimately over-cut the number of calories consumed and still suffer a defeat in the battle with fat. And finally, many people, especially those who have a natural propensity for fullness, low-crab diet is not suitable in principle, because the organisms of these people have the so-called insulin insensitivity, That is why recently athletes and professional actors, when it comes to losing weight, have increasingly begun to turn to the so-called carbohydrate alternation diet. Why did she get that name? Everything is simple the fact is that the main role in this diet is given to constant manipulation of the amount of carbohydrates consumed. Suppose you take yourself to lose weight for two months. You divide this segment into four-day cycles. The first and second days of this cycle are low-crab; protein intake is 3-4 grams per kilogram of weight, while carbohydrate intake is 0.5 grams. The third day is high-crab; carbohydrate intake can be 5-6 grams per kilogram of weight, while protein intake can be reduced to 1-1, 5 grams. The fourth day is moderate protein intake - 2-2.5 grams per kilogram of weight, carbohydrates - 2-3 grams. How does your body behave in these four days? During the first two low carbohydrate days, the body almost completely depletes glycogen stores. Parallel to this, spending begins to cover the energy consumption of the new “fuel,” that is, fat.

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